Visceral fat
Visceral fat is the fat that wraps around your organs - the most dangerous type. High levels of visceral fat are linked to heart disease, type 2 diabetes, and even some cancers.
GLP-1s are particularly effective at reducing visceral fat. In fact, studies show they reduce it more significantly than diet alone. In one large analysis, people taking GLP-1s saw substantial drops in visceral fat, regardless of whether they had diabetes or fatty liver disease.
This makes visceral fat loss one of the best health benefits of weight loss injections. Less visceral fat means less strain on your internal organs and a lower risk of developing long-term health problems.
Subcutaneous fat
Subcutaneous fat sits just under your skin. It’s the kind you can pinch around your belly or hips. It’s less harmful than visceral fat but still contributes to your overall weight and body shape.
GLP-1s also reduce this kind of fat. In an analysis of weight loss injection studies, experts found that semaglutide users lost an average of over 2kg of subcutaneous fat, along with reductions in waist and hip measurements. So even while your priority might be your internal health, you’re likely to notice visible changes too, like a slimmer face or looser clothing.
